Mijn naam is: Eve Wiliams.
Ik ben een volwassen, gepassioneerde en energieke yogaleraar.
Ik geef al meer dan 10 jaar yogales.
Dit heeft mijn stressmanagement, mentale en fysieke gezondheid ten goede gekomen.
Yoga is voor alle lichaamstypes, alle leeftijden. Mannen en vrouwen.
Je bent van harte welkom om met mij mee te doen…
Yoga beperkt de fysieke invloed van stress op je lichaam. Het stresshormoon cortisol in je lichaam daalt, je bloeddruk en hartritme verlagen. Je spijsvertering verbetert en je immuniteit verhoogt. Verder verzacht yoga symptomen van angst, depressie, vermoeidheid, astma en slapeloosheid.
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Best Regards Laura Cha
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